About Us

We offer tailored services to meet you where you are, with the goal of providing a nurturing and non-judgemental space where you can explore, heal and grow.
Paige (Founder) sitting on the entrance of The Nook

With our flexible approach, we ensure that your needs are met by bringing in elements of cognitive behaviour therapy (CBT)  person centred therapy, attachment theory, spirituality and coaching.

Get to know us

Our Story

Finding My Path: The Decision to Become a Counsellor

My journey into counselling began while I was training to be a teacher, where I found myself naturally drawn to the pastoral aspects of my work. Supporting young people through their struggles was deeply rewarding, yet often challenging. I frequently felt constrained by the demands of my role, especially knowing that the emotional support available to students wasn’t always frequent or consistent. Observing the counsellors who came and went inspired me; I wanted to provide the ongoing support that was truly needed. This realisation became the catalyst for my decision to further my education, leading me to pursue an MSc in Integrative Counselling and Psychotherapy after completing my BA Hons.
2015

Learning from Every Space, Building The Nook’s Vision

I spent years working across various settings - schools, hospitals, and specialist provisions - gathering experiences and learning from every person I met, whether they were children, young people, adults, or families. What stood out to me was how disconnected the mental health world often felt. Whether it was a stark, clinical room or a rushed session, it was clear that therapy spaces didn’t reflect the warmth and care people needed. I dreamed of creating something different: a nurturing space where therapy felt personal, welcoming, and free of judgment - a place that genuinely cared about each individual’s journey. Beyond just the space, I wanted to build a brand that embodied that same warmth, whether you were joining us in person, online, or engaging in a workshop.
2018

Choosing My Own Path: From Burnout to Bold Decisions

In the past I’ve had my own battles with mental health, struggling with burnout, boundaries, and constantly giving too much of myself. It wasn’t until I faced a personal crossroads that I realised I had the power to choose differently. I needed to step back, reclaim my boundaries, and truly invest in myself - values that now shape everything The Nook stands for. That pivotal moment led me to leave my job, as a counselling lead at the time, without a clear plan, but with a heart full of determination to create something new. I wasn’t just setting out to open a practice; I was creating a brand that reflected the journey of healing, growth, and self-empowerment - a brand that invites others to make those bold choices for themselves, too.
2022

The Nook: A Safe Haven, No Matter Where You Are

When I found the space that would become The Nook, I saw more than just four walls - I saw a vision come to life. The Nook is more than a cosy, welcoming therapy room; it’s a brand built on the belief that everyone deserves to feel seen, heard, and supported. Whether you walk through our doors, join us online, or participate in a workshop or group, The Nook is about creating a space where you can show up exactly as you are, invest in your growth, and reclaim your power. It’s not about fitting into a traditional model of therapy; it’s about creating an experience that feels authentic, approachable, and deeply personal.
2023
Paige Harrison Paige Harrison Quote photo
Paige Harrison
Founder and Psychotherapist
"There’s no ‘one size fits all’ here at The Nook - our goal is to create a safe, personalised space where you feel truly seen and understood."
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Entrance of The Nook.
Our space - a cozy chair for our clients
Team Members

Our Team

Paige Harrison
Integrative Psychotherapist (Founder)
A Registered Member of The British Association of Counselling and Psychotherapy and a qualified Integrative Counsellor and Psychotherapist, passionate about helping people reconnect with their authentic selves. Paige’s journey has shaped The Nook into a space of empowerment, personal growth, and genuine connection.
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Copper
Therapy Dog (Co-Founder)
Copper provides social and emotional support, greeting clients with a wagging tail and warm energy, offering a sense of connection from the moment you arrive. Whether enjoying a treat or cosying up by your side, his calming presence is always optional - here to provide comfort if it feels right for you.
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Olivia Rathbone
The Nook Sisterhood Ambassador
Olivia is passionate about mental health, community building, and empowering women. Currently studying Psychology, she is dedicated to creating meaningful connections through events, social media, and wellness activities; helping women to thrive and grow in our sisterhood community.
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Our location and digital channels

Where to Find Us

Address
Office 2, The Courtyard,
1905 Leek Rd, Milton,
Stoke-on-Trent
ST2 7AQ
Contact
Location

Your Frequently Asked Questions

Is my information confidential?

Yes, we prioritise your privacy and adhere to strict confidentiality standards. Your personal information and session details are kept secure and confidential.

What should I do if I need to cancel or reschedule my appointment?

If you need to cancel or reschedule your appointment, please let us know at least 48 hours in advance. This helps us accommodate other clients who may need the time slot. Cancellations or rescheduling requests made with less than 48 hours’ notice will be subject to the full appointment fee. We appreciate your understanding and cooperation.

How do I book an appointment?

You can book an appointment through our website’s booking system via the secure client portal. Simply choose the service you’re interested in, select an available time slot, and complete the payment. Please note, payment is required upon booking, and sessions must be paid for at least 48 hours in advance. Once booked, you’ll receive an email confirmation. If no sessions are available, or if you need more flexibility, feel free to email us at thenookmilton@gmail.com with your availability, and we’ll do our best to accommodate you during weekday daytime hours.

What are your workshop and event topics?

We offer a range of workshops and events focusing on personal development, emotional resilience, and empowerment. Topics vary based on current needs and interests, and we regularly update our schedule on the website.

What services do you offer at The Nook?

We offer individual counselling, group support, transformative workshops, and social events designed to foster community and personal growth.

How do I know if counselling or therapy is right for me?

If you’re experiencing emotional challenges, seeking personal growth, or looking to address specific issues, counselling or therapy could be beneficial. We offer a 50 minute welcome session to help determine if our services are a good fit for your needs.

What can I expect during my first session?

In your first session, we’ll discuss your goals, current challenges, and any questions you may have. It’s an opportunity for you to get to know your therapist and begin setting a path for your journey.

How do group support sessions work?

Our group support sessions provide a safe space for sharing experiences, gaining insights, and supporting each other. Groups are facilitated by experienced professionals and are designed to foster connection and collective growth.

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It takes great courage to seek out a more fulfilling and happier life and to take the first steps towards change.
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